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Meditation, Breath and Guided Relaxation Classes

Meditation, Breath and Guided Relaxation Classes

With Alexandra Jones
At The Centre of the Hills, in Malvern Monday 12 -1 pm and 6:30-7:30 pm

Benefits -stress reduction-slower cellular aging psychological well being – better sleep – increased focus mood boosting-emotional resilience
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Woodland Yoga and Relaxation Retreats 

Woodlands Farm Little Dewchurch Hereford HR2 6QD, HR2 6QD Held in the Beautiful Herefordshire Woodlands New dates for 2025 Woodland Retreats Booking now! Saturday day retreats Saturday 7th   June 2025   10.00 am – 4.30 pm Saturday 26th July  2025   10.00 am … Read more

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Latest Review

“I wholeheartedly recommend Meridian Yoga. The teacher, Alexandra Jones creates a uniquely wonderful atmosphere. I feel completely at ease when I arrive and deliciously relaxed and balanced when I leave. I have attended many yoga classes over the years and … Read more

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Award Nominee!

I am delighted to announce I have been nominated for Yoga and Meditation Services of the Year Award 24/25 (Prestige Business awards) I currently hold this award 23/24, but I am very happy to have been selected for coming year … Read more

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New term of Yoga classes Nov/Dec 24

At the Centre of the Hills, North Malvern Road, Malvern Yoga Classes Mon 10-11:30 am 4th Nov -16th Dec/7weeks Weds 10 -11:30 am 6th Nov-18th Dec 7 weeks Weds 6:30 -7:30 pm 6th Nov-18th Dec 7 weeks Thurs 10-11:30 am 7th Nov -19th Dec 7 weeks Booking required, … Read more

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Meditation, Mindfulness and Breathing class

Sept 2nd – Oct 21st Mon 12:00 pm -1:00 pm (1 Hour) All classes 8 weeks Meditation class, Breathing-Mindfulness-Relaxation Mondays 12-1 pm September 2nd-October 21st First class Free Just 2 spaces left for this term! with Alexandra Jones experience the … Read more

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Charity fundraiser

Charity fundraiser for children in Gaza Dear Yogis, Please join us for a charity fundraising class where ALL money raised will go to the Children in Gaza Crisis Appeal run by Unicef. Alix Jones, Hilly Hannken and Sian Gordon will collaborate … Read more

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Woodland Retreat Dates for 2024!

Is it time to plan a break? if so I can’t wait to welcome you to the gorgeous woodland setting to experience a whole day retreat to nourish you completely and rejuvenate you, in mind, body and spirit. This really is a very special location… Read more

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January/Feb 2024 Booking for Yoga & Meditation Classes

Yoga Classes
Monday 10:00 -11:30 am  8th Jan – 5th Feb
Wed 10:00 -11:30 am –    10th Jan – 7th Feb
Wed 6:30 -7:30 pm     10th Jan – 7th Feb EVENING CLASS
Thursday 10 -11:30 am  11th Jan – 8th Feb… Read more

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