Meditation, Breath and Guided Relaxation Classes With Alexandra Jones At The Centre of the Hills in Malvern  Monday 12 – 1 pm  Dates Summer Term Mon 1st June to the 20th July 2026  Meridian Yoga, Meditation and … Read more
with Breathing & Guided Relaxation
Alexandra Jones, winner of Yoga and Meditation services – Midlands 2025/ Yoga studio of the year 2025
In Malvern-Warm studio overlooking the Hills
Mondays 12:00 -1:00 pm (26 Feb 2026 -26 March 2026 – 5 weeks)
Thursdays 11:45 am-12:45 pm 26 Feb 2026 26 March 2026 – 5 weeks)… Read more
Starting January 8th 2026,
Due to the popularity of the Monday lunchtime class, I am now adding a Thursday daytime class. Booking is open now, through the booking link below. There is lots of information about the class on the booking link, so please take a look.… Read more
Meditation, Breath and Guided Relaxation Classes
With Alexandra Jones
At The Centre of the Hills, in Malvern Monday 12 -1 pm and 6:30-7:30 pm
Benefits -stress reduction-slower cellular aging psychological well being – better sleep – increased focus mood boosting-emotional resilience
… Read more