Monday 10:00 – 11:30 am 8th – Sept-20th Oct
(90 mins)
Wednesday 10:00 – 11:30 am 10th – Sept-22nd Oct
(90 mins)
Wednesday 6:30 – 7:30 pm 10th – Sept-22nd Oct
(60 mins)
Thursday 10:00 -11:30 am 11th – Sept- 23rd Oct
(90 mins)
All terms are 7 weeks long… Read more
Meditation, Breath and Guided Relaxation Classes
With Alexandra Jones
At The Centre of the Hills, in Malvern Monday 12 -1 pm and 6:30-7:30 pm
Benefits -stress reduction-slower cellular aging psychological well being – better sleep – increased focus mood boosting-emotional resilience
… Read more
Meridian Yoga, Relaxation & Meditation
with Alexandra Jones
Yoga Classes Summer Timetable
Wednesday 6th August 10-11:30 am
Monday 11th August 10-11:30 am
Thursday 21st August 10-11:30 am… Read more
Yoga sessions with experienced teachers, meditation, breathwork, mindfulness, fire circle, sound bath and healing, woodland walking, refreshments, yoga nidra, leaving gifts and more!
I have booked the Woodlands in Herefordshire for 2025 Woodland Yoga and Relaxation retreats and I am delighted to say… Read more
Yoga sessions with experienced teachers, meditation, breathwork, mindfulness, fire circle, sound bath and healing, woodland walking, refreshments, yoga nidra, leaving gifts and more!
I have booked the Woodlands in Herefordshire for 2025 Woodland Yoga and Relaxation retreats and I am delighted to say… Read more
Woodlands Farm Little Dewchurch Hereford HR2 6QD, HR2 6QD Held in the Beautiful Herefordshire Woodlands New dates for 2025 Woodland Retreats Booking now! Saturday day retreats Saturday 7th June 2025 10.00 am – 4.30 pm Saturday 26th July 2025 10.00 am … Read more
Monday 12-1 pm New course starting 24th Feb – 7th April At The Centre of the Hills in Malvern Discover the transformative power of Meditation, Breathing, and Guided Relaxation Classes, a new term is starting from 24th February to 7th … Read more
Yoga Classes & Meditation Classes dates – Winter term Monday 10:00 am-11:30 am / 24th Feb -7th April 7 weeks Wednesday 10:00 am-11:30 am /26th Feb-9th April 7 weeks Wednesday Evening 6:30 pm-7:30 pm / 26th Feb-9th April 7 weeks … Read more
New block of classes January/February 2025 Monday 10:00 – 11:30 am 6/1/25 – 10/2/25 Wednesday 10:00 – 11.30 am 8/1/25 – 12/2/25 Wednesday 6:30 – 7:30 pm 8/1/25 – 12/2/25 Thursday 10:00 – 11:30 am 9/1/25 – … Read more
New block of classes January/February 2025
Monday’s 10:00 – 11:30 am, Wednesday’s 10:00 – 11.30 am and 6:30 – 7:30 pm. Thursday 10:00 – 11:30 am … Read more