Woodland Retreats

Is it time to plan a break? if so I can't wait to welcome you to the gorgeous woodland setting to experience a whole day retreat to nourish you completely and rejuvenate you, in mind, body and spirit. This really is a very special location, with 12 acres of woodland, a beautiful spacious marquee for yoga sessions and sound baths, and our woodland spot for the fire ceremony, gathering and sharing. Come alone, with a friend, partner or in a group, you will be welcomed wholeheartedly!

Being in nature provides us with many gifts which can not be found anywhere else!

Booking is open now! read on for more information in this woodland retreat section of my website.

On this woodland day retreat join me for a magical day in a wonderful woodland with great facilities, surrounded by natures finest gifts at Woodland Tipis and Yurts in the Herefordshire countryside. Sign up to a day of Yoga practices in the large marquee, walking meditations in the 12 acre woodlands.

Take part in fire ceremonies with like minded people under the canopy of the trees sitting on hay bales around roaring fires. Experience led visual inner journeys and relaxations and share time alone to release the stresses you hold and become grounded again in this ever changing world.

9.30 - 10.00 Welcome, tea and settle

10.00 - 11.00 Woodland time and gathering, breathing, fire time

11.00 - 11.15 Refreshments

11.15 - 12.30 Energising Yoga session in the marquee with Becky or Emma

12.30 - 1.00 Meditation

1.00 - 2.00 Lunch and free time

2.00 - 3.15 Scaravelli inspired yoga session/deep release/restorative with Alexandra Jones

3.20 - 4.30 Full Gong bath and sound meditation with Angie Latham

4.30 - 5.00 Afternoon tea, closing ceremony in the woodland, grounding

(approximate schedule)

Any questions please call for a chat or email alexandra@meridianyoga.net
Accessible yoga for all!

Runs Meridian Yoga, Meditation and Relaxation Services
Classes, workshops, retreats, 1 to 1
Resident Yoga teacher at The Centre of the Hills, in Malvern.

I love to share a myriad of practices to develop new, positive energy and grow inner reserves beautifully, to eliminate burnout. Scaravelli inspired yoga focuses on grounding, healing the spine through mindful movement and the breath. Working from the inside out, this practice brings a deep inner connection, new alignment and self-healing. I write and create my own unique guided meditations and relaxations. Accessible yoga, non-competitive, open to all.

I trained in Scaravelli inspired yoga and qualified at Morley college in 2006.
My work is intuitive, heart centred, practical and grounding.
I look forward to meeting you. X

“Fully qualified and experienced Sound Therapist specialising in group mediation and relaxation”

“Angie uses beautiful and restful sounds such as the sacred gong, crystal singing bowls and harmonic chimes to facilitate deep relaxation and rest for body, mind and spirit. She uses these sounds expertly to calm the mind and bring you back to our heart centre –the gateway to our inner wisdom and unconditional love. She plays specific notes and frequencies that slow us down and switch the autonomic nervous system from the ‘fight or flight' stress response to the ‘rest and repair’ healing response of relaxation.”

Emma teaches a combination of Restorative yoga, and Vinyasa flow, combining a mindful and gentle approach, which is both flowing and rejuvenating.

Emma’s teaching style is flowing, mindful, gentle, opening and awakening. “I like to encourage people to check in with their emotions during the practice, and also use the breath and flowing movements as a tool to encourage the release of tension, stress, and blocked emotion/energy. Allowing space for stillness and reflection during the practice is an important and integral part of the experience.