Meditation, Breathing and Guided Relaxation Classes

Monday 12-1 pm

New course starting 24th Feb – 7th April At The Centre of the Hills in Malvern

Discover the transformative power of Meditation, Breathing, and Guided Relaxation Classes, a new term is starting from 24th February to 7th April 2025. Over seven weeks, immerse yourself in practices designed to enhance your well-being, reduce stress, and cultivate mindfulness. Whether you’re a beginner or seeking to deepen your practice, these classes offer personalized guidance to help you find balance and tranquillity in your everyday life. Spaces are limited, so book now to secure your spot on this journey to inner peace and relaxation. Join us and experience the benefits of meditation mindfulness and relaxation firsthand.

 

Alexandra Jones