Runs Meridian Yoga, Meditation and Relaxation Services
Classes, workshops, retreats, 1 to 1
Resident Yoga teacher at The Centre of the Hills, in Malvern.

I love to share a myriad of practices to develop new, positive energy and grow inner reserves beautifully, to eliminate burnout. Scaravelli inspired yoga focuses on grounding, healing the spine through mindful movement and the breath. Working from the inside out, this practice brings a deep inner connection, new alignment and self-healing. I write and create my own unique guided meditations and relaxations. Accessible yoga, non-competitive, open to all.

I trained in Scaravelli inspired yoga and qualified at Morley college in 2006.
My work is intuitive, heart centred, practical and grounding.
I look forward to meeting you. X

Angie Latham

“Fully qualified and experienced Sound Therapist specialising in group mediation and relaxation”

“Angie uses beautiful and restful sounds such as the sacred gong, crystal singing bowls and harmonic chimes to facilitate deep relaxation and rest for body, mind and spirit. She uses these sounds expertly to calm the mind and bring you back to our heart centre –the gateway to our inner wisdom and unconditional love.  She plays specific notes and frequencies that slow us down and switch the autonomic nervous system from the ‘fight or flight’ stress response to the ‘rest and repair’ healing response of relaxation.”

Emma Glencross

Emma teaches a combination of Restorative yoga, and Vinyasa flow, combining a mindful and gentle approach, which is both flowing and rejuvenating.

Emma’s teaching style is flowing, mindful, gentle, opening and awakening.  “I like to encourage people to check in with their emotions during the practice, and also use the breath and flowing movements as a tool to encourage the release of tension, stress, and blocked emotion/energy. Allowing space for stillness and reflection during the practice is an important and integral part of the experience.

Becky Gunton

Becky is a yoga alliance registered yoga teacher she is trained in kundalini yoga a powerful ancient technology designed to awaken life force energy. A total workout for the body, mind and spirit, kundalini works by freeing the flow of energy through the chakras using Mantra, Asanas, Pranayama Mudras, meditation and exercises to align your body to become more vibrantly healthy. Releasing tension, calming the mind and nervous system to radiate more joy.