Woodland Retreats 2022

Woodland Yoga, Meditation and Relaxation Retreats 2022

With Alexandra Jones and Guests

Location: Woodlands Farm, Little Dewchurch, Herefordshire, HR26QD.

Calling you!  Are you ready to unwind, connect with nature and rise, restored? And breathe…

  • Yoga with Alexandra
  • Yoga with guest teacher
  • Breathing
  • Grounding
  • Fire ceremony
  • Woodland exploring
  • Soundbath
  • Guided meditation
  • Mindfulness
  • Afternoon tea
  • Beverages
  • Morning refreshments

Booking and Tickets

Email me to receive your e:tickets

email: alexandra@meridianyoga.net
Mobile: 07816147501

Cost £85.00

7th June

Retreat 1

Alexandra Jones
Angie Latham
Emma Glencross

10.00 am till 5.00 pm

2nd July

Retreat 2

Alexandra Jones 
Angie Latham
Emma Glencross

10.00 am till 5.00 pm 

13th Aug

Retreat 4

Alexandra Jones
Angie Latham
Emma Glencross

10.00 am till 5.00 pm

Schedule for the day

9.30  – 10.00    Welcome, tea and settle
10.00 – 11.00   Woodland time and gathering, breathing, fire time
11.00 – 11.15   Refreshments
11.15 – 12.30   Energising Yoga session in the marquee with Becky or Emma
12.30 – 1.00     Meditation
1.00 – 2.00       Lunch and free time
2.00 – 3.15       Scaravelli inspired yoga session/deep release/restorative with Alexandra Jones
3.20 – 4.30       Full Gong bath and sound meditation with Angie Latham
4.30 – 5.00       Afternoon tea, closing ceremony in the woodland, grounding

(approximate schedule)

Any questions please call for a chat or email alexandra@meridianyoga.net
Accessible yoga for all!

Meet the team…

Alexandra Jones (aka Alix)

Runs Meridian Yoga, Meditation and Relaxation Services
Classes, workshops, retreats, 1 to 1
Resident Yoga teacher at The Centre of the Hills, in Malvern.

I love to share a myriad of practices to develop new, positive energy and grow inner reserves beautifully, to eliminate burnout. Scaravelli inspired yoga focuses on grounding, healing the spine through mindful movement and the breath. Working from the inside out, this practice brings a deep inner connection, new alignment and self-healing. I write and create my own unique guided meditations and relaxations. Accessible yoga, non-competitive, open to all.

I trained in Scaravelli inspired yoga and qualified at Morley college in 2006.
My work is intuitive, heart centred, practical and grounding.
I look forward to meeting you. X

Angie Latham

“Fully qualified and experienced Sound Therapist specialising in group mediation and relaxation”

“Angie uses beautiful and restful sounds such as the sacred gong, crystal singing bowls and harmonic chimes to facilitate deep relaxation and rest for body, mind and spirit. She uses these sounds expertly to calm the mind and bring you back to our heart centre –the gateway to our inner wisdom and unconditional love.  She plays specific notes and frequencies that slow us down and switch the autonomic nervous system from the ‘fight or flight’ stress response to the ‘rest and repair’ healing response of relaxation.”

Emma Glencross

Emma teaches a combination of Restorative yoga, and Vinyasa flow, combining a mindful and gentle approach, which is both flowing and rejuvenating.

Emma’s teaching style is flowing, mindful, gentle, opening and awakening.  “I like to encourage people to check in with their emotions during the practice, and also use the breath and flowing movements as a tool to encourage the release of tension, stress, and blocked emotion/energy. Allowing space for stillness and reflection during the practice is an important and integral part of the experience.

Becky Gunton

Becky is a yoga alliance registered yoga teacher she is trained in kundalini yoga a powerful ancient technology designed to awaken life force energy. A total workout for the body, mind and spirit, kundalini works by freeing the flow of energy through the chakras using Mantra, Asanas, Pranayama Mudras, meditation and exercises to align your body to become more vibrantly healthy. Releasing tension, calming the mind and nervous system to radiate more joy.