Meditation and Breathing Circle, a new class on Wednesday lunch times which involves meditation, breathing practices, mindfulness and relaxation. This is open to adults of any age and is a seated practice. Please get in touch if you would like a place in this practical weekly session.
A practical session to inspire, clear and refresh the mind via a range of meditation, mindfullness and breath practices
£8.50 per session
Takes place at Elmslie House (main hall), 8 Avenue Rd, Malvern, WR14 3AG
12:30pm – 1:30pm Wednesdays