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Q.   Do I need to bring a yoga mat?A. If you have one please bring it, otherwise mats are provided. Q.   Do I need to bring anything else?A.   If you have a blanket, block, bolster and belt please bring, … Read more

Below is where information on up and coming retreats will appear. If none seem imminent please contact Alexandra for details on events that are being planned etc. Well I am home after my retreat and camping at Woodland Tipis and … Read more

(Meditation, Mindfulness and Breathing Classes here)

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