Links will be sent to your inbox so you can enjoy and practice at a time to suit you. All presented on my YouTube channel. So you can wake up to yoga practice and end your day with relaxations to soothe you into a restful state before bed. Its flexible, you choose! The Yoga class lasts for One and a half hours and there are two 15 minute practices weekly too… Each class is different and each programme varied. Contact me to join Skylark Programme.
Current Yoga Programme
Jan-Feb 2021 A series of positive supportive practices to revive and lift your whole being. Boost your mood, confidence and well being via a range of Yoga movement.… Read More
Other Programmes that run
An introduction into Scarafelli inspired Yoga with creative themes woven throughout the classes, plus led visual journeys.
A new way of working! Subscribe to an Online programme and be supported through a weekly journey of Yoga classes, meditations, breathworks, unique led visual inner journeys written by me, and Yoga Nidra.
Testimonials for the online classes
Thank you for everything last week- your sessions enhance my lockdown here in Gibraltar So much-love the energy, space, uplift and tranquillity you give to me during this extraordinary time xx
I love your yoga classes and the today’s session was sensational for me. I have got rid of the pain in the hands with this shaking and the following exercises . I felt truly relaxed and refreshed, like newly-born…. thank you!
The visual inner journey/visualizations are just sublime.
Thank you for your great lesson of this morning. You are definitely doing it like a pro!!! you are great also time wise.
The online yoga, meditation and relaxation classes are so restorative and are like an oasis in the middle of the desert for me at the moment. I can escape from my worries and just tune out. Alix’s voice is very healing and soothing and her meditations and visualisations are wonderful. I often listen more than once at different times. Her poems are beautiful too and somehow, despite being online, it does feel like we are all connecting together. Love and thanks Alix
As always, your words are so instructive, gentle reminders as we work through the session..but you have a special gift when it comes to saying the right words at the appropriate moment. I think they simply come from within you.
I have attended Alix’s wonderful yoga classes over many years and I am now continuing my yoga journey via her YouTube sessions. They offer us an excellent package of a weekly class with a range of practices and posture work which helps to keep us flexible, along with the added bonus of short visualization, breathing, meditation and mindfulness sessions which we can dip in and out of. I find them so calming, grounding and peaceful in these challenging times of Covid. I particularly enjoy the visualization themes which are so relaxing and a real escape. Great for switching off and such a treat. Thank you Alix.
Gorgeous yoga class as always.
Through a carefully prepared set of gentle movements, Alix’s yoga classes reach all the joints and muscles of my body, coaxing them to move more easily. Her emphasis on the breath and calming the mind through her guided meditations complete the restorative sessions. How I wish I had discovered Vanda Scaravelli-inspired yoga 50 years ago!
I have just treated myself to the yoga nidra and beautiful visualization/inner journey. Your choice of words was so lovely. The pace at which you spoke, your voice was so soothing and healing, it was the most perfect thing for me today, thank you so much.
Alix’s Yoga classes are wonderful. She is warm and supportive, and brings a special magic to her teaching that I have found no where else. Her class is the only Yoga session I have stuck with – over several years now. It is brilliant that we can continue our yoga with Alix via YouTube during lock-down, and she gives us a very generous package with not only Yoga but also added Meditation Visualisations, Yoga Nidra and Breath work. The magic is still there – via our computer screens. Thank you, as I know translating your class into screen time was a big initiation for you!