Meditation, Breath and Guided Relaxation Classes

With Alexandra Jones
At The Centre of the Hills, in Malvern

Monday 12:00 pm – 1:00 pm and 6:30 pm  – 7:30 pm

Benefits -stress reduction-slower cellular ageing, psychological well-being – better sleep, increased focus, mood boosting-emotional resilience
Meridian yoga, meditation and relaxation

www.meridianyoga.net

contact – alexandra@meridianyoga.net/07816 147 501

winner of Yoga and Meditation Services of the Year 23/24 winner of Yoga Studio of year 24/25