Woodland day retreat

Event Details

With

Alexandra Jones
Angie Latham
Becky Gunton

Woodland Yoga, Meditation and Relaxation Retreats
With Alexandra Jones and Guests

Location: Woodlands Farm, Little Dewchurch, Herefordshire, HR26QD.

Calling you!

Are you ready to unwind, connect with nature and rise, restored? And breathe…

  • Yoga with Alexandra
  • Yoga with guest teacher
  • Breathing
  • Grounding
  • Fire ceremony
  • Woodland exploring
  • Soundbath
  • Guided meditation
  • Mindfulness
  • Afternoon tea
  • Beverages
  • Morning refreshments

Schedule for the day

9.30  – 10.00    Welcome, tea and settle

10.00 – 11.00   Woodland time and gathering, breathing, fire time

11.00 – 11.15   Refreshments

11.15 – 12.30   Energising Yoga session in the marquee with Becky or Emma

12.30 – 1.00    Meditation

1.00 – 2.00     Lunch and free time

2.00 – 3.15     Scaravelli inspired yoga session/deep release/restorative with Alexandra Jones

3.20 – 4.30     Full Gong bath and sound meditation with Angie Latham

4.30 – 5.00     Afternoon tea, closing ceremony in the woodland, grounding

(approximate schedule)

Any questions please call for a chat or email alexandra@meridianyoga.net
Accessible yoga for all!

For FULL DETAILS and BOOKING see here