9.30  – 10.00    Welcome, tea and settle

10.00 – 11.00   Woodland time and gathering, breathing, fire time

11.00 – 11.15   Refreshments

11.15 – 12.30   Energising Yoga session in the marquee with Becky or Emma

12.30 – 1.00    Meditation

1.00 – 2.00     Lunch and free time

2.00 – 3.15     Scaravelli inspired yoga session/deep release/restorative with Alexandra Jones

3.20 – 4.30     Full Gong bath and sound meditation with Angie Latham

4.30 – 5.00     Afternoon tea, closing ceremony in the woodland, grounding

(approximate schedule)

Any questions please call for a chat or email alexandra@meridianyoga.net
Accessible yoga for all!