Greetings to you all and thank you for sharing your time with me, for being part of the last term and for coming along to classes — your presence and energy truly make the practice what it is.

Winter Solstice Awakening to The Light Retreat

I have planned some Winter delights. – Friday 19th December for Winter Solstice Awakening to The Light Retreat. This will be a special meditation evening with guided relaxation journeys, soundbath and healing and breathwork — a chance to rest deeply, honour the stillness of the season, and gently awaken towards the returning light. Two sessions will be offered: (£48 plus booking fee)

Session 1 – 3.00 – 5.30 pm

Session 2 – 6:00 – 8:30 pm

A new venue for these will be at The Carthouse, The Fold, Bransford. If you definitely want a place, please register your interest with me.

WINNER!

I’m delighted to share some exciting news: I had been shortlisted for more yoga awards, and have just found out I have won 2—at the GHP Active Lifestyle Awards 2025. Leading Yoga & Relaxation Services 2025 – Midlands Excellence Award for Wellness Programmes 2025 – Midlands

Remember arrival time at the Centre of the Hills from 9:50 am so I can be ready for you.

Evening class from 6.20 pm

Meditation class from 11.50 am.

Thank you so much.

As we move into the colder months, remember your blankets, layers, warm socks etc and to support yourself through winter with practices of rest and renewal. Gentle, slower yoga can be deeply nourishing — try long, slow outbreaths to calm the nervous system, or a simple practice like tapping under the collarbones while doing the mumbling breath and gazing softly upwards. Small, mindful rituals like these can bring warmth and balance through the darker days.

Re-booking and payment by 18th October please if you are releasing your place please let me know now, thank you. I look forward to sharing Autumnal delights with you this term.

With gratitude Alix xx