with Alexandra Jones
All new for March 2021 Swallow Online, Yoga, Meditation and Relaxation Programme with Alexandra Jones
welcome to a new, unique Online Programme of practices to support your well being. Including Yoga inspired by Vanda Scaravelli, original relaxations and visual journeys, led meditation practices, Yoga Nidra, weekly Yoga classes and Breathwork.
A weekly class, lasting an hour and a half, presented on YouTube, twice weekly, meditations, relaxations and visual inner journeys.
Two elongated practices will be sent to your inbox weekly, lasting 15 minutes each.An 8-week supported Yoga, Breath work, relaxation and meditation journey to explore, transform and immerse yourself in.Booking now open for Swallow Online Yoga, Meditation and Relaxation Programme.
Please contact me to secure your space.8-week programme, cost £96.00
A bacs payment completes the booking process.
Bacs details: Meridian Yoga
40 09 42
Reference your name